LET’S MAKE IT HAPPEN
Personal 1:1 Coaching
Having a positive mindset is the foundation of every great run-and every lasting transformation.
Running is as much a mental game as it a physical one. Thats why mindset coaching is at the heart of my approach. As your coach, I’ll help you shift from self doubt to self belief, from the feeling of pressure to a feeling of purpose.
Together we will rewire limiting beliefs, develop unshakable confidence , and build the mental resilience needed to push through tough runs. We will celebrate progress and you will build the habits to help you stay disciplined even when the path gets tough.
This journey is about more than just speed and distance- Its about building strength from the inside out. Because when your mind leads with strength , your body follows with power.
WHAT YOU GET...
A customised training plan tailored to your goals, lifestyle, and fitness levelWeekly check-ins for accountability, tweaks, and motivationDirect access to me via messaging for ongoing support and feedbackMindset coaching to build confidence and resilienceProgress tracking and data review to keep you moving forwardFlexibility when life happens—because you're human
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Why it works
Because no two runners are the same. With 1:1 Coaching, every step is designed for you. You’ll learn how to train smarter, recover better, and show up stronger — mentally and physically.
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Who's it for?
This is for the runners who want more than just a plan — they want a partner! Whether you’re just getting started, returning from injury, training for a specific race, or ready to break through a plateau, 1:1 Coaching gives you the personalised guidance, structure, and mindset tools to reach your next level.