Alesha

Running is Alesha’s secret wellness weapon, Its Her favourite exercise to boost both her mood and her fitness.
“Running is one of the rare things in life where you get out what you put in; It’s such an incredible tool for building confidence and a positive mindset.”

She strives to ensure her trainees are encouraging and celebrating one another so that no one feels intimidated or left behind. Alesha’s training sessions are inclusive, encouraging and authentic and regardless of your fitness level.